Atheletes:
Welcome to peak performance
Achieving optimal hydration means you can work harder, longer and safer.
On Competition day:
Fuel Your Victory
Optimal performance requires optimal hydration. Let the competition fight for second place.
In Training:
Embrace the Grind. Earn your salt!
The best preparation for tomorrow is doing your best today. Dig deeper in training by optimising every session. Arrive hydrated and ready to rumble.
WELCOME TO PEAK PERFORMANCE
Electrolytes designed for athletes
SALT's unique formula, based on the latest science, has been designed to optimise athletic performance, allowing you to embrace the grind, earn your SALT! and fuel your victory.
scientifically proven
optimal hydration formula
The SALT! team has spent years developing our electrolyte formula to boost athletic performance so you can unleash your full potential.
WHAT OUR ATHLETES SAY
Ed, 31, ultra cyclist
I use Salt to preload before an event and during. My performance coach got me onto Salt after I started to fade in the second half of the events. I now finished stronger than the peloton.
Olive, BJJ competitor and PT
I have double training sessions most days plus doing a lot of workouts with my clients. Without topping up electrolyte levels I would never be able to give it everything for the second session. I recommend it to many of my clients as well after especially grueling sessions if they need to be on form later in the day.
Ali, 33 semi-professional rugby player
Our coach blasts us if we do not come fully hydrated to training or a match. My well known secret is 2 liters + 2 servings of Salt, 2 hours before the game. My less known secret is 1 serving after the team drinks and 1 serving the next morning. Especially on tour!
WHEN TO USE SALT!
Pre-load
Optimize your performance for longer events
DURING
Maintain your electrolyte balance for optimum performance
AFTER
Recover quicker, deliver more the next session
TRAVEL
Ensure you stay hydrated for peak performance in sports and life
INSIGHTS
Strength Training on Empty: Where Fasting and Salt Fit In
Training fasted? See how fasting and salt impact strength sessions, hydration, and recovery, and when athletes should consider supplementing.
Are Hydration Salts Okay for Teenage Athletes to Use?
Hydration salts can be safe for teenage athletes when used correctly. Learn how they support performance, recovery, and when they’re really needed.
4 Signs Your Body is Telling You You Need Hydration Salts
Do you know your body? Have you been feeling dehydrated, lethargic & lacking concentration? Your body might be calling out for hydration salts. Learn more here.
sponsored athletes
team salt!
Check out how our sponsored athletes are using SALT! to improve their performance and recovery.