
4 Signs Your Body is Telling You You Need Hydration Salts
Your body gives you hundreds of messages a day. Multiple little indications and insights into how...

A Brief History of Salt: A Hero or a Rogue?
Salt has been the king of the spice world for thousands of years, but how did it get there? Let's...

Is salt bad for you?
The UK Government guidelines suggest that eating too much salt can cause raised blood pressure or increase the risk of heart disease.
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